Looking for a light, yet, hearty salad, that actually delivered on helping you get iron? Full of that micronutrient and flavor (as always), your bod will love this one!

When Cinco de Mayo falls on a Sunday - you brunch, Mexi style!

Serve these at your next party and watch them disappear! The light and sweet pico de gallo atop the messy, yummy "pork" is the perfect combination!

Collagen supplements seem to be all the rage right now and did you know that you can get the same (actually, even better) results in helping to smooth out those wrinkles and re-create that supple skin by what is on the end of your fork?? The amino acids in this salad help support collagen production...

We are wrapping up summer, but it's still hot outside! Step away from the oven and let's whip up a raw (and super tasty!) pasta dish you can take to your Labor Day festivities. With the big bold Mediterranean flavors, this updated pasta dish will win everyone over without weighing them down.

You will be lucky in good health with all these greens! Add this to your meal rotation and the odds of of making your body happy are in your favor, and luck has nothing to do with it!

So authentic that we even challenged the masses to ask, "where's the beef?!"  This super easy plant based version of Sloppy was introduced during a large charitable event where we were slinging literally hundreds of sliders to a somewhat unsuspecting crowd. "mmmmmmmmm" after "mmmmmmm" followed by sm...

When you sign up to bring the salad to this weekend's BBQ, they will not be expecting this! Leave the grilling to someone else this year and you bring the full meal in your pretty little salad bowl, you'll bring it home empty...

FEBRUARY IS HEART HEALTH MONTH:: Whip up this heart healthy one pot meal in less than 30 minutes and you can eat all week! This oil-free and gluten free plant based pot of perfection that includes immune supportive kale and fiber/protein packed quinoa and beans will have your tummy satisfied and tha...