Featured Event:

Location: Center for Plant-based Living
If you are wanting all things plant-based all the time - you've got it!! We have just opened the Center for Plant-based Living, it's the nation's first plant-based nutrition and culinary education center located in downtown Kirkwood. Join us and let's get cooking!

April 6, 2024, at 05:30 PM
Location: Center for Plant-based Living
More to come!

February 27, 2024, at 04:00 PM
Location: CSC or virtual
Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.

February 22, 2024, at 05:00 PM
Location: Center for Plant-based Living
In a snack rut? If you find yourself bored with your usual in between meal nibs, join us for this creative new class that will teach you how to batch out these easy, nutritious, and delicious snacks to keep you focused on your plant-based journey! Buttermilk Ranch Popcorn Creamy Crab Dip Cajun Soy Curl Jerky Cheesy Kale Chips And, one Surprise Recipe!

January 25, 2024, at 05:00 PM
Location: Center for Plant-based Living
We will learn the basics of: How to make an oil-free salad dressing our Salad Dressing Formulator How to make a nutrient-dense (and delicious!) salad - No bunny food here! Three secrets to a great burger Simple Steps to a great soup We’ve had a lot of interest in getting back to the basics! The information presented here is a fantastic foundation in making both basic and advanced recipes - you don’t want to miss this one! Start your year off with kitchen confidence, making your plant-based journey exciting (and delicious!!). We have limited space in the shop. If you are unable to make it, we’ve got you! This will be recorded and placed in the Membership library.

January 8, 2024, at 12:00 PM
Location: VIRTUAL
Never before has there been such a demand for plant-based coaches — people who deeply understand plant-based nutrition and how to help people make the transition without common mistakes like nutrient deficiency or backsliding.

January 7, 2024, at 12:00 PM
Location: The Caribbean
The Doc and Chef are doing LIVE shows on Celebrity's brand new ship, the Ascent! Join us in January!

December 14, 2023, at 06:00 PM
Location: Center for Plant-based Living
Join us for an unforgettable plant-based Ugly Sweater Dinner Party, where epic multi-course dining meets holiday cheer! Indulge in a delightful menu featuring Pomegranate Champs, Two Tomato Bruschetta, a hearty Chick’n Parmesan main, and more, all while donning your most festive ugly sweater. With limited seating, special guests, and a visit from Santa, this exclusive event promises an evening of joyous celebration and exquisite flavors!

November 18, 2023, at 12:00 PM
Location: Center for Plant-based Living
The holidays are here! Traditions come and go, but one thing never goes out of style and that is everyone gathering around the same table and we are sharing some of our new sides with you that can be a full meal, or just a side for someone who is trying to add more plants to their plate. Menu: Golden Coconut Cabbage with Spiced Chickpeas Savory and Sweet Pumpkin Spinach Fritters Lemon Herb Roasted Carrots and Green Beans

October 26, 2023, at 06:00 PM
Location: VIRTUAL
Half a century ago, the United States declared a “war on cancer,” yet current statistics predict that during our lifetime, one in eight women will develop breast cancer. Research has shown that more than one-third of all cancer deaths in the United States are due to poor diet, yet most are unaware of the connection. Faced with these startling statistics, the Physicians Committee for Responsible Medicine developed the Food for Life: Let’s Beat Breast Cancer curriculum based on our groundbreaking Cancer Project curriculum. This Beat Breast Cancer class includes information about how certain foods and nutrients work to promote or discourage growth of cancers of all types (including breast cancer), along with demonstrations of simple recipes that can be easily re-created at home. The intended audience of the Food for Life: Let’s Beat Breast Cancer classes are cancer survivors and their family and friends as well as those looking to prevent the disease. These classes are not intended for individuals currently going through cancer treatment. _____________________________ The format for the class is as follows: Show a video from Dr. Neal Barnard who will explain the science/research behind how foods can impact breast cancer We will collectively take a multiple-choice quiz to further help drive home the highlights Cooking demo Q & A for Dr. Loomis who will be live on the call also. I encourage you to cook with me during class! These recipes are from PCRM and are intended to be very simple. ***You will receive the recipes 3 days before class. There is NO RECORDING OFFERED after the class. You must attend live.*** You will receive the Zoom link 30 minutes prior to class.

October 26, 2023, at 05:00 PM
Location: Center for Plant-based Living

September 26, 2023, at 05:00 PM
Location: Center for Plant-based Living
Let’s welcome Riddih Shah and her mother; they are teaching this class! From our chefs: Surbhi Shah: I started my cooking adventures at the age of ten helping my mum and my neighbors. I also learned a lot from my mother in law. Now I'm having fun cooking healthy favorites with my daughter. Riddhi Shah: Food was our love language growing up. I learned from my Ba (grandmother), my mom, my great aunt and lots of trial and error. Together mom and I have fun creating in the kitchen. Just for the members, they are also showing us how they make garam masala. Your menu: Whole wheat naan Chana masala Tomato, onion and cucumber salad

September 24, 2023, at 04:00 PM
Location: VIRTUAL

August 3, 2023, at 05:00 PM
Location: Center for Plant-based Living
Taste the flavors of Morocco! With exchanges from many cultures, Moroccan cuisine is vast and you’ll learn and taste many flavors together that perhaps you’ve never thought of in your own kitchen! MENU: Moroccan Loubea Salad Moroccan Carrot Salad Vegetable Tagine

June 17, 2023, at 12:00 PM
Location: Center for Plant-based Living
The herb gardens are full and that sweet corn will be popping up soon - let’s begin to use all summer has to offer and create easy and delicious meals! Menu Falafel with tzatziki Garden herb salad Street corn on the cob

May 10, 2023, at 06:00 PM
Location: Center for Plant-based Living
Dr. Loomis will give a lecture on the basics of a plant-based lifestyle and help you connect the dots in understanding why this very basic and simple eating style both prevents and reverses a myriad of chronic illness, and restores great health simply by changing what is on the end of your fork. If you are struggling with: pre or type 2 diabetes high blood sugar high blood pressure high cholesterol heat disease weight loss arthritis hormone issues sleep disturbances GI issues Reflux or so many more chronic illnesses, please invest 90 minutes in your health and join us. Additionally, if you are an athlete, you will also take away substantial value as there is an uptick of professional athletes who have adopted a plant-based diet whose performance has far exceeded anything they have ever experienced. We highly recommend you watch both, Forks Over Knives movie (found for free on their website) and the Game Changers movie (Netflix) before attending. This type of event has been requested for quite some time and we are expecting a crowd; seating is very limited. This talk is the same one Dr. Loomis gives in conferences around the world and we know you will find great value in it. Please share this information with someone who needs this message. We know your time is valuable and we will start promptly at 6:00 and end at 7:30. Dr. Loomis will try to get to all of your questions.