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Featured Recipe

The micro-nutrient rich seafood, kelp, is sweeping in to save the day! Off the charts in nutrition density AND offering a single digit calorie count per serving, this abundant marine plant will kick up your health and help you melt away those extra lbs before summer arrives.

Kind Words

“Caryn’s Classes are always so enjoyable and educational. Her enthusiasm is contagious! She makes it seem very doable to eat more plant-based.”

-Cancer Support Community member

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