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Featured Blog Post

In 2011, the same year I founded STL Veg Girl, I had a crazy thought, that someday there should be one place, a building a center where you could learn about what a plant-based diet is, how and why that might be a good thing in your life and where you can find continual: resources, education, inspiration, motivation and support. In 2017, still no such place existed, so I started saving. In early 2019 the perfect little space opened in downtown Kirkwood (A bustling neighborhood in the middle of St. Louis, MO) and I grabbed it.

Featured Recipe

You see miso soup in every Japanese restaurant and typically it's just a broth with a few cubes of tofu floating around. It will also contain a fish by product. I have kicked up this miso soup by adding in a lot of dark leafy greens, dried mushrooms for great texture, and a few others to round out this once light broth to robust meal that that will have you satisfied for hours! I don't think you'll find a meal that is easier to make and is as nutrient dense as this one.

Kind Words

"I just wanted to thank you for teaching the awesome cooking class last night, and I'm going to take your advice and work on perfecting a couple of our favorite dishes over the next month (and we're also going to go back to Cleveland Heath). I have always loved to cook but often have felt lost in the kitchen since becoming vegan. Your cooking class was just the motivation I needed, so thanks again!"

-Cathy

STLVegGirl Twitter

  • August 22, 2019
    Gut microbiota and metabolome, which were associated with changes in mucosal biomarkers of cancer risk were marked… https://t.co/Fl9yaaM4Y7
  • August 21, 2019
    @dbarman @CPBL_STL The media has been very kind to the veg girl brand. And, don’t forget I have been doing this for 11 years now 🤪
  • August 21, 2019
    Fist class at @CPBL_STL this past weekend! Top 10 Plant-based kitchen basics was demonstrated. We ate, we laughed,… https://t.co/UoAerEEf4W
  • August 21, 2019

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