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Featured Blog Post

Dr. Neal Barnard, St. Louis's own, Dr. Jim Loomis and the Physicians Committee for Responsible Medicine crew is heading to St. Louis April 9-11! As a part of their Kickstart Tour, you can find them, along with Kayli Dice of Lighter, Fred and Ricky's, Dr. Rosa Kincaid and yours truly, at a FREE Plant-based Health fair on Tuesday Evening from 6-9pm at Third Degree Glass Factory!

Featured Recipe

Wait! Don't throw that out! Let's cut down on waste by using the entire food and infuse even more nutrition into our meals. Did you know that carrot greens contain 6 times the vitamin C of the root and are a great source of potassium and calcium?! In this root to stem salad, we're using just about all the parts of our ingredients and adding a little New Year luck by adding in black-eyed peas!

Kind Words

“Looking forward to her next Cancer Prevention Series of classes, Caryn is great!”

-JoAnn K.

STLVegGirl Twitter

  • April 21, 2018
    .@WSJ reports --- Is a Vegan Diet Good for Your Heart? A vegan diet did better than an American Heart Association r… https://t.co/viIMw21mzT
  • April 21, 2018
    Former @ACCinTouch president, @cardio10s (who follows a plant-based diet, BTW!) knows that prevention is key, but m… https://t.co/MmEZd8TtO6
  • April 20, 2018
    As a matter of education, French Environment Minister Nicolas Hulo plans to introduce a policy where French schools… https://t.co/3MFV9xACYT
  • April 20, 2018
    Fresh out of ideas on how to add more vegetables to your diet? Try these: https://t.co/wEYOxITVcO I do #7 all the time, #8 is a good idea.

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