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Featured Blog Post

I had an opportunity to sit down and talk with St. Louis Magazine to discuss the challenges I've had adopting a plant-based diet. I'm also happy to share a couple of tips from my Top 10 Plant-based Kitchen Basics.

Featured Recipe

I created this salad for a feature in St. Louis At Home Magazine. The serving is for a party, simply vary the amount of the ingredients you think you might need for your sized crowd. I used my Heart Hemp Ranch in this and it was DELICIOUS!

Kind Words

“Instructor was great! Loved the whole class! The movie was very informative as well as the handouts. I have tried most of the recipes and really liked them. VERY ENLIGHTENING!”

-PCRM student

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Go Green. Get it?