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Featured Blog Post

In 2011, the same year I founded STL Veg Girl, I had a crazy thought, that someday there should be one place, a building a center where you could learn about what a plant-based diet is, how and why that might be a good thing in your life and where you can find continual: resources, education, inspiration, motivation and support. In 2017, still no such place existed, so I started saving. In early 2019 the perfect little space opened in downtown Kirkwood (A bustling neighborhood in the middle of St. Louis, MO) and I grabbed it.

Featured Recipe

The ultimate one-pot meal! This plant-based riff on authentic Spanish Paella has deep layers of flavor that will have you scooping up the very last drop of goodness with a big thick crusty bread!

Kind Words

“I am very lucky to have been able to participate in this class series. It is most beneficial to me now that I am no longer ill and have the energy to integrate this into my life. I have taken a lot of information away with me and am using it at home. Caryn has provided us with a lot of reassurances which help me on my (and my families) journey.”

-Cancer Support Community member

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