PLANT-BASED 101 WITH DR LOOMIS 3/30/23
Dr. Loomis will give a lecture on the basics of a plant-based lifestyle and help you connect the dots in understanding why this very basic and simple eating style both prevents and reverses a myriad of chronic illness, and restores great health simply by changing what is on the end of your fork.
If you are struggling with:
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pre or type 2 diabetes
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high blood sugar
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high blood pressure
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high cholesterol
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heat disease
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weight loss
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arthritis
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hormone issues
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sleep disturbances
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GI issues
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Reflux
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or so many more chronic illnesses, please invest 90 minutes in your health and join us.
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Additionally, if you are an athlete, you will also take away substantial value as there is an uptick of professional athletes who have adopted a plant-based diet whose performance has far exceeded anything they have ever experienced.
Caryn will demonstrate how and why to do a dry saute (oil-free) and walk you through the salad dressing formulator which ensures a great homemade dressing every time!
We highly recommend you watch both, Forks Over Knives movie (found for free on their website) and the Game Changers movie (Netflix) before attending.
