FOOD FOR LIFE: The Power of Food for Cancer Prevention and Survival
THE LIVE PROGRAM IS SOLD OUT. PLEASE REGISTER FOR THE ZOOM SESSIONS.
Food for Life–The Power of Food for Cancer Prevention and Survival
Tuesdays, March 21-April 25 • 5:00 PM–6:30 PM
***Please commit to all six sessions***
Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All live participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes upon completing the six sessions.
Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And Immune-Boosting Foods
Class Six: Maintaining a Healthy Weight and Potluck Party