Searching for recipies that include allspice:
Get a jump on your snacking and nosh on these good-fer-you cookies as start your day.  Packed with oats (think oatmeal!), using dates as your sugar and binder, and a kick of allspice will wake you up sleepyhead!   

So, you're all sitting around the table in a food coma and here comes dessert!  What the...?  I totally get wanting that pumpkin pie after a big ol' Thanksgiving dinner, plant-based or not, it's just American!  But, how about THIS year, you pass on the pie and pop a fillo filled mousse instead.  Yo...

Oh, yes! It's a thing and you will love the sweetness of the beets combined with the savoriness of jerk seasoning. Get ready! Heads up! I created this recipe for our Erectile Dysfunction episode of The Doc and Chef Show and after watching the video below you'll understand just how beets help with t...

Created for an upcoming event I will be doing here at Dimvaloo in St. Louis that features Lorna Jane Active Living, I have created what I believe is quite possibly the the greatest pre/post workout nourish bite you can offer that beautiful bod of yours.  Packed with all the right complex carbohydrat...

This was a super fun Doc and Chef episode! During our show on the health benefits of capsaicin, we made this delicious mango habanero hot sauce and named it Tropical Heat! Watch out - it may just be in a store near you, soon!!

Ingredients Index