The Doc and Chef's Tropical Heat Hot Sauce!
This was a super fun Doc and Chef episode! During our show on the health benefits of capsaicin, we made this delicious mango habanero hot sauce and named it Tropical Heat! Watch out - it may just be in a store near you, soon!!
Ingredients
Setup
- 5 habanero peppers chopped(can use more to taste)
- 2 mango peeled and chopped
- 1 small white onion chopped (about 3/4 cup)
- ¼ cup yellow or brown mustard
- 1 tablespoon curry powder
- 4 cloves garlic chopped
- ½ cup apple cider vinegar
- 2 tablespoons brown sugar
- 1 tablespoon curry powder
- 1 teaspoon cumin
- ½ teaspoon allspice
- 1 teaspoon ginger powder
- 1 teaspoon salt
Directions
Add all ingredients to a food processor. Process until smooth.
Add to a large pan and bring to a boil. Reduce heat and simmer for 10 minutes.
Cool then transfer to serving bottles. Secure lid tightly and store in refrigerator. Will keep for 3 months.
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