Searching for recipies that include italian seasoning:
Commonly found in the Mediterranan, the cardoon is a thick fibrous multi-stalk vegetable - think, a giant bunch of celery. However, it is a part of the sunflower family, closely related to the artichoke. Actually, they are known as the artichoke thistle! Be sure to cook these as they are not as cris...

In a quest to offer an iron-rich meal, this creamy soup get you deliciously there! And, yes, it's a lot, and it freezes well! Enjoy!

A little sweet, a little heat, this wrap gives you the greens and beans your body craves.   

Pizza for one, hold the crap! Grab a few heads of cauli, create a bar of toppings and you've got a night of 100% plant-based pizzas crankin' in your kitch!  No added oils (if you make my stupid easy pesto) or flours in the crust create a good for you and gluten free pizza.  Put the phone down and d...

Dark leafy greens - CHECK. Cruciferous vegetable - CHECK. High fiber - CHECK High protein - CHECK Zero processed crap - CHECK All the good stuff you hear is good for you in a tasty little package.  GLUTEN FREE/SUGAR FREE/VERY LOW FAT/LOW SODIUM You're gonna rock this roll.

OK, for all of you who think “eating vegan” is so tough, check this one out! Forgo the nut covered cheese ball this year at that holiday party and offer your guests this dreamy little delight. It also makes a great hostess gift.  Let’s kill two birds here (sorry, PETA) – package this up as a gift an...

I invited my friend, Chef Chris Bertke, of the Vegan Deli and Butcher to join me in this week's PLANT-BASED QUICK COOKING SHOW and right before the very camera, he created this outstanding gravy. Please watch the video as the description here offers no exact ratios and you will have a much better un...

This is one of my favorite salads because it pairs well with nearly any main meal. It's also a great stand-alone main event. If you'd like to bulk it up even more, I'd suggest adding one cup of cooked chickpeas!

A meatball is a meatball is a meatball and anything less is, well, not. OK, fine, maybe not animal protein here, but let's be real, the plants love you more and if you're hung up on the whole texture issue (I get it!), take these little rounded bites for a spin and see who doesn't say Salute!

Thickened by oats, this creamy Italian dressing offers fiber, not fat, to your next big bed of greens!  

Ingredients Index