Searching for recipies that include butternut squash:
Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!        

Inspired by the holiday season upon us, this butternut squash risotto is a perfect addition to your Thanksgiving table.  Let's be real, you can add this to any table, any time of the year.  By switching out the squash for say, chickpeas and swapping kale for spinach, you've just made a completely ne...

Is there anything better than cheese in a jar?! Creamy, pourable, delicious cheese -- It's droolfest! When Exam Room Podcast Chuck Carroll invited Dr. Jim Loomis and I on to talk about chronic inflammation, I knew I had to come up with a hit-it-out-of-the-ballpark kind of recipe.Something sweet, so,...

With a quick sear on all sides, the tofu sharing real estate on these skewers makes for the perfect party food. 

Early fall, and bring on the squash! A burst of orange and zing of ginger adds a nice brightness to our early fall days.

Creamy, coconutty soup with a hint of spice from your favorite curry. This has got cozy written all over it.

New to farro?  Well,this ancient grain has been around for quite some time and you'll LOVE getting to know it!  The plump little grains add some real umph to any dish.  Cook it in vegetable broth to infuse more flavor, and then either create a dish out of it as we have done here or use it in place o...

As unappealing as it sounds to me, I have to give the creator of the Turducken some cred - that was pretty inventive. As the trends with the Thanksgiving turkey come and go (smoked, fried, stuffed into other species of birds...), too there has been a slow but apparent uprise in creative veg dishes s...

Tired of trying to get your kiddos to eat their vegetables to no avail?  Let them dip their cruciferous veggies in this pot of gold and be prepared for "more please!" Even the sauce itself is packed with nutrient dense ingredients - let them lick the bowl  --- if they get to it before you do. Compl...

From greens to cruciferous to beans and roots, this is the tastiest, most nutrient dense and low-cal veg soup you'll need to stay healthy, satisfied and fit any time of the year.

Ingredients Index