How to eat healthier in the new year Caryn Dugan (a.k.a. STL Veg Girl) shares tips for incorporating more fruits and vegetables into meals.
SNIPPET:
You also recently launched a YouTube series for beginners? Early in the pandemic, I started the Plant-Based Quick Cooking Show. There are 67 episodes. For a time, I was putting out a new episode every Tuesday. Each episode is five minutes and features just one recipe made with seven ingredients or fewer. It seems to have helped a lot of people.
