Boost Your Performance: Tennis and the Plant-based Diet

Along with plant-based Ironman, Jim Loomis, MD, Founder of Center for Plant-based Living, Caryn Dugan, will host this three-hour, plant-based tennis immersion where you will understand why and how a plant-based diet will enhance your strength and performance on the court, and smooth out your recovery times, leading to better results.

This will be a virtual-live webinar where chat questions will be answered.

Our agenda (all times are in CST):

9:00-9:30: The Science Behind a Plant-based Diet and Performance

9:30-11:00: COOKING DEMO! Recipes that Support Optimal Performance and Nutrition

11:00-11:15: Break

11:15-12:00: Q+A with the pros!

-Brent Abel, Founder- WebTennis.com

-Myke Loomis-Landauer, Director of Tennis Operations-Tarpon Cove Yacht and Tennis Club and Co-Founder and Coach of SET Camps for Serious Senior Players, along with Phil Landauer and Mark Vines

-Jim Loomis, MD, Medical Director of both Barnard Medical Center , (a subsidiary of Physicians Committee for Responsible Medicine) and Center for Plant-based Living

-Caryn Dugan, CHWC, Founder of STLVegGirl and Center for Plant-based Living

ADDITIONAL INFORMATION

All classes require payment at the time of registration. We will broadcast via ZOOM. Twenty-four hours prior to class, you will receive an email containing:

1.     Log-in information to the class

2.     A PDF including Dr. Loomis’s presentation and Caryn’s recipes

Your registration also includes a private link to watch our event at your leisure.

+++REGISTRATION ENDS 5:00 CDT December 11+++